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Alcohol/witch hazel Wipe your armpits with alcohol, white vinegar or witch hazel instead of deodorant.

Alum Try using a crystal rock made from the mineral salt potassium alum instead of a deodorant. It won’t keep you dry as an antiperspirant will, but they clog your sweat glands and contain aluminum chlorohydrate, which may lead to future health problems.

Apple cider vinegar Apple cider vinegar eliminates under arm body odor when used in place of deodorant because it reduces the pH of the skin. Bacteria can’t live in areas with low pH.

• White vinegar is also helpful. Place some on a cotton ball and apply to the underarms instead of deodorant. The vinegar smell is gone in minutes and you should be smell-free all day.

Baby powder Use baby powder or talc in areas of heavy perspiration.

Baby wipes (see towelettes below) also work, but the results may be temporary.

Baking soda Baking soda, the odor-eating standby, can be used instead of deodorant. Just apply the powder to your dry armpits. It will kill bacteria and help absorb perspiration. Cornstarch can also be used instead or mixed with the baking soda.

Bauxite crystal deodorant works very well at controlling underarm odors.

Parsley/alfalfa Chewing parsley, alfalfa and other leafy greens will help neutralize body odor, probably because of the deodorizing effect of the chlorophyll.

Radishes Juice about two dozen radishes, add 1/4 teaspoon of glycerine, and put in a squirt or spray-top bottle. Use as an underarm deodorant or to reduce foot odor.

Rosemary is an antibacterial herb. Put 8 to 10 drops of the essential oil in 1 ounce of water and appy it where needed.

Sage Herbalists suggest drinking a cup of sage tea daily to reduce sweat gland activity. This is especially true for those who perspire excessively due to tension. Use 11/2 teaspoonsful of dried sage or two tea bags in one cup of water; steep for ten minutes; drink in small doses throughout the day.

• Fresh sage leaves blended with tomato juice has been found to be very effective.

Tea tree is an antibacterial herb. Make a deodorant by putting 2 drops of the essential oil into 1 ounce of water and apply where needed.

Towelettes (baby wipes) Useful when a tense moment surges the sex hormones which produce fluid under the arms and around the genital areas that, when combined with bacteria, causes odor.

Turnip juice Turnip juice will reduce underarm odor for up to 10 hours. Grate a turnip, squeeze the juice through cheesecloth, so that you have two teaspoonsful. Wash your armpits first, and vigorously rub one teaspoonful on each one.

Wheat grass Take 500 mg of wheat grass daily on an empty stomach and wash down with a glass of water. The chlorophyll will dramatically reduce body odor.

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If you suffer from body odor, I hope this resource will allow you to find out more, and give you some clues as to what remedies work and what don’t.

Feel free to post comments, advice, ideas and feedback.